Is Peanut Butter Pretzels a Healthy Snack?
Discover whether peanut butter pretzels are a healthy snack choice. Learn their nutritional value, benefits, and how to make them even healthier at home.
Ingredients
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup creamy natural peanut butter
- 1/4 cup water
- 1 tbsp olive oil
- Sesame seeds for topping"
Instructions
- Preheat oven to 375°F (190°C)
- Mix dry ingredients: flour, baking powder, salt.
- Add peanut butter and water, mix into a dough.
- Knead and shape into small pretzels.
- Brush with olive oil and sprinkle sesame seeds.
- Bake for 12–15 minutes until golden brown.
Notes
Store in an airtight container. For added fiber, try mixing in flaxseed or chia.