Homemade Peanut Butter Pretzels – A Soft, Savory-Sweet Snack

When I was little, Saturday afternoons meant music in the kitchen, warm baking trays, and hands sticky with flour. My mom and I would shape dough into funny knots, always giggling when they didn’t look quite right—but they always tasted perfect. Today, I’m sharing one of those cozy memories with a twist: Peanut Butter Pretzels. These soft, golden bites are the kind of snack that brings warmth to your kitchen, whether it’s a lazy summer picnic or a chilly winter afternoon.

Made from scratch, these 15–20 small knot-shaped pretzels are a beautiful blend of salty, slightly sweet, and nutty flavor. This recipe is simple enough for beginners, fast enough for busy parents, and cozy enough to become your go-to.Want to know if peanut butter pretzels are a healthy snack for your family? Here’s a full breakdown of their nutrition and why they make a smart snack choice.


🧾 Ingredients

For the Dough:

  • 2 ¼ tsp active dry yeast (1 packet)
  • 1 ½ cups warm water (110°F / 45°C)
  • 1 tbsp brown sugar
  • 1 tbsp unsalted butter, melted
  • 1 tsp salt
  • 3 ¾ to 4 cups all-purpose flour

For the Peanut Butter Filling:

  • ½ cup creamy peanut butter
  • 2 tbsp powdered sugar
  • 1 tsp vanilla extract

For Boiling:

  • 8 cups water
  • ¼ cup baking soda

For Topping:

  • 1 egg, beaten (for egg wash)
  • Coarse sea salt or crushed peanuts (optional)
  • Optional: drizzle of melted chocolate or caramel

Instructions

Step 1 – Activate the Yeast

In a large bowl, combine warm water, brown sugar, and yeast. Let it sit for 5–7 minutes until foamy.

Step 2 – Mix the Dough

Add melted butter and salt. Gradually stir in flour, 1 cup at a time. Mix until a dough forms. Knead for 6–8 minutes until smooth.

Step 3 – Let It Rise

Place the dough in a greased bowl, cover with a cloth, and let it rise for about 1 hour in a warm area.

Step 4 – Make the Filling

In a small bowl, mix peanut butter, powdered sugar, and vanilla until smooth. Chill in the fridge for easier handling.

Step 5 – Shape the Pretzels

Preheat oven to 425°F (220°C). Punch down the dough and divide it into 15–20 pieces. Flatten each, add a spoon of peanut butter, and fold it into a rope. Shape into a pretzel knot.

Step 6 – Baking Soda Bath

Bring 8 cups of water and ¼ cup baking soda to a boil. Gently boil each pretzel for 20 seconds, then transfer to a lined baking sheet.

Step 7 – Bake

Brush with egg wash and sprinkle with salt or chopped peanuts. Bake for 12–14 minutes, or until golden brown. Optional: drizzle with melted chocolate after cooling.


Notes & Variations

  • Sweeter Version: Add a sprinkle of cinnamon sugar on top after baking.
  • Gluten-Free? Swap for 1:1 gluten-free baking flour, but reduce water slightly.
  • Kid-Friendly Tip: Let kids shape their own pretzels—it’s fun and delicious!
  • Dipping Sauce Ideas: Honey, chocolate ganache, or a light yogurt dip.

Why You’ll Love This Recipe

  • Beginner-friendly, even if you’ve never baked pretzels before
  • Quick & easy: Less than 2 hours from start to snack
  • Cozy, nostalgic flavor that pleases kids and grown-ups
  • Customizable with savory or sweet toppings
  • Perfect for lunchboxes, game nights, or weekend baking fun

❓ FAQ – Peanut Butter Pretzels

Q: Can I make these without yeast?
A: Yes, but the texture will be more like soft breadsticks. Try baking soda + yogurt for a no-yeast version.

Q: Can I freeze the dough?
A: Absolutely! Shape the pretzels, freeze on a tray, then transfer to bags. Boil and bake when needed.

Q: Can I make them mini or bite-sized?
A: Yes! Just reduce baking time to 8–10 minutes.

Curious how store-bought peanut butter pretzels are made on a large scale? Check out this behind-the-scenes peek at the process — it’s surprisingly fun and technical!

I’m Sophia Olivia, the cook behind Cuddle Recipes. I believe cozy food doesn’t need to be complicated — just made with care and shared with love. These peanut butter pretzels are one of those effortless joys: simple to make, fun to shape, and always a family favorite.

Top-down view of golden, knot-shaped Peanut Butter Pretzels served on a white plate, surrounded by blush linen and a bowl of creamy peanut butter.

Peanut Butter Pretzels

Soft, golden-brown peanut butter pretzels made from scratch — beginner-friendly, comforting, and perfect for busy families.
Prep Time 1 hour 15 minutes
Cook Time 15 minutes
Total Time 1 hour 29 minutes
Course Baking, Desserts & Snacks
Cuisine American
Servings 4 servings (instead of 15–20 individual pretzels)
Calories 170 kcal

Ingredients
  

  • 2 ¼ tsp active dry yeast (1 packet)
  • 1 ½ cups cups warm water (110°F / 45°C)
  • 1 tbsp brown sugar
  • 1 tbsp unsalted butter, melted
  • 1 tsp salt
  • 3 ¾ to 4 cups all-purpose flour
  • ½ cup creamy peanut butter
  • 2 tbsp powdered sugar
  • 1 tsp vanilla extract
  • 8 cups water
  • ¼ cup baking soda
  • 1 egg, beaten (for egg wash)
  • Coarse sea salt or crushed peanuts (optional)
  • Optional: drizzle of melted chocolate or caramel

Instructions
 

  • Activate the Yeast.In a large bowl, combine warm water, brown sugar, and yeast. Let it sit for 5–7 minutes until foamy.
  • Mix the Dough.Add melted butter and salt. Gradually stir in flour, 1 cup at a time. Mix until a dough forms. Knead for 6–8 minutes until smooth.
  • Let It Rise.Place the dough in a greased bowl, cover with a cloth, and let it rise for about 1 hour in a warm area.
  • Make the Filling.In a small bowl, mix peanut butter, powdered sugar, and vanilla until smooth. Chill in the fridge for easier handling.
  • Shape the Pretzels.Punch down the dough and divide it into 15–20 pieces. Flatten each, add a spoon of peanut butter, and fold into a rope. Shape into a pretzel knot.
  • Baking Soda Bath.Bring 8 cups of water and ¼ cup baking soda to a boil. Gently boil each pretzel for 20 seconds, then transfer to a lined baking sheet.
  • Bake.Brush with egg wash and sprinkle with salt or chopped peanuts. Bake at 425°F (220°C) for 12–14 minutes, or until golden brown. Optional: drizzle with melted chocolate after cooling.

Notes

For a sweeter twist, add a sprinkle of cinnamon sugar after baking.n
Swap with gluten-free flour if needed (reduce water slightly).n
Great for baking with kids — let them shape their own pretzels!n
Serve with honey, chocolate, or yogurt dipping sauces.
 
 
Keyword beginner recipe, easy pretzel recipe, homemade snack, peanut butter pretzels, quick baking