Description
Cucumbers are a refreshing addition to any veggie tray, but should you peel them before serving? This guide explores the pros and cons of peeling cucumbers, the best types for a veggie tray, and tips for keeping them fresh and crisp.
Ingredients
Scale
- 1 English cucumber (unpeeled, sliced)
- 1 Persian cucumber (unpeeled, sliced)
- 1 Garden cucumber (partially peeled, sliced)
- 1 cup cherry tomatoes
- 1 cup baby carrots
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1/2 cup hummus or ranch dip (optional)
Instructions
- Wash the cucumbers thoroughly under running water.
- Decide whether to peel:
- If using English or Persian cucumbers, leave the skin on.
- If using Garden cucumbers, peel partially or fully based on preference.
- Cut cucumbers into slices, spears, or ribbons for variety.
- Arrange on a veggie tray with other vegetables and dips.
- Refrigerate until ready to serve to maintain crispness.
Notes
- Peeling can reduce bitterness in some cucumber varieties.
- If preparing in advance, store sliced cucumbers in an airtight container with a damp paper towel to retain moisture.
- Partially peeling cucumbers in stripes offers a balance of texture and presentation.
- Avoid salting cucumbers early, as it can make them release excess water.
Nutrition
- Serving Size: 1 serving
- Calories: 35 kcal
- Sugar: 3g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: veggie tray cucumbers, should I peel cucumbers, best cucumbers for veggie tray, fresh cucumber slices, party veggie platter